By Matt Posted On February 21, 2018 Categories : WOD 21/02/2018 CrossFit Euphonic – CrossFit Warm-up (No Measure) Spend 20 Minutes working on your Goals… Double-unders HS / HSPU / HS Walks Pull-ups / C2B / T2B / MU Metcon (Time) Four Rounds, for time: 400m Run 12 Pull-ups 25 Air Squats Previous Post 20/02/2018 Next Post 22/02/2018
