View this post on Instagram A post shared by CrossFit Euphonic (@crossfiteuphonic) Celebrating 7 amazing years of Euphonic! Sprint Relay – Teams of 4 AMRAP 120 12/9 Calorie...
Congratulations to Cesar, Jemma and Cailin, our Three Top Performers on the most recent Euphonic Strength Cycle – an 8-week strength focussed program that saw huge increase in both...
View this post on Instagram A post shared by CrossFit Euphonic (@crossfiteuphonic) Embark on a virtual tour behind the scenes as we reveal the evolution of Euphonic into a...
Becoming a good athlete isn’t just about the amount of weight you move, how fast you finish the workout or what skills you are able to do. None of...
So you’ve been doing CrossFit for a while now and you’ve heard people talking about looking after your hands, but you don’t really think it applies to you… Then...
Some people say that the hardest move in CrossFit is opening the door on your first day… It can feel intimidating, with loud music, guys with their shirts off...