TIMETABLE

We cap our class sizes so that you receive thorough coaching, with attention to detail in every aspect of your training, this ensures you continue to excel and progress towards your personal goals.

There is always be space available on the rig and we have more than enough top quality equipment for everyone. This prevents any frustration waiting and allows you to complete the workout as it is written, delivering the best possible results for everyone in the class.

We are also open 7 days a week, with daily Open Gym times. This gives our members freedom and flexibility to train at their connivence and maximise their time over the weekend with some of our best classes.

We also use a brand new mobile app that allows you to access the workout of the day on your phone, you will be able to see who else is booked in for the same classes and also view the daily leaderboard. This smart app also allows us to track your progress, with graphs of how your strength is developing, how your speed, stamina and endurance are increasing and also shows us any training plateaus; so we can personalise and accurately measure your training for maximum results.